DISCOVER THE WAY FROM WITHIN

DAO CONCEPTS

Tai Chi • Adult Fitness • Kids Martial Arts

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TAI CHI

Sifu Tony Jackson is the head instructor as well as the owner of our holistic fitness center.  We offer Yang and Chen style Tai Chi.  Our techniques include Empty Hand, Weapon Sets and Application work.

 
 
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CARDIO FITNESS

We have several different classes for Adult training. Our Cardio Fitness includes High Intensity Interval Training, Cardio Kickboxing and Personal Training options for students that want to advance their skills more quickly.

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KUNG FU PANDA

Our Kung Fu Panda class is for children ages 3-5.  This class is a pre-martial art class that will teach young children how to have confidence, learn discipline, follow directions, be patient, and build cooperation skills.  We are so thrilled to have these little ones lead class and take charge at such a young age.  Building this confidence is such an important skill to learn at such a young age.

 
 
 
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