Where Your Journey Begins


The Body Knows How to Heal Itself

Learning to find peace on a busy day.

Learning to find peace on a busy day.

Your body is equipped with natural self-repair mechanisms that can be enhanced under the influence of thoughts, feelings and beliefs that originate in your mind. It can fight cancer, fix broken bones, slow the aging process, fight infections, and otherwise keep you relatively healthy. Things go awry and disease manifests itself when these self-repair mechanisms fail to function properly.  Most individuals turn to modern medicine for the answer, but pharmacology based solutions typically introduce additional side-effects that are typically addressed with more pharmaceutical drugs.

What is the natural approach?

Your nervous system has two operating systems — the “fight-or-flight” stress response dominated by the sympathetic nervous system and the relaxation response run by the parasympathetic nervous system. Only when your nervous system is in a relaxation response do your body’s self-repair mechanisms function!